Timetable | Sharon Thomas-Mullen

Sep 14 - Sep 20, 2026

Monday

Sep. 14

6 PM (BST)

1 hr

FlowFit (Pilates Inspired)

St. Arvans Memorial Hall

Tuesday

Sep. 15

6:30 AM (BST)

1 hr

FlowStrength Small Group PT

St. Arvans Memorial Hall

4 remaining

Wednesday

Sep. 16

6 PM (BST)

1 hr

FlowStrength (WOD/Hyrox inspired)

St. Arvans Memorial Hall

Thursday

Sep. 17

6 PM (BST)

1 hr

FlowFit Pump

St. Arvans Memorial Hall

Friday

Sep. 18

6:30 AM (BST)

1 hr

FlowStrength Small Group PT

St. Arvans Memorial Hall

6 PM (BST)

1 hr

FlowFit Sculpt

St. Arvans Memorial Hall

Saturday

Sep. 19

No events scheduled

Sunday

Sep. 20

No events scheduled